oats-dosa-recipe

Oats Dosa Recipe: Proven Instant Delicious Dosa

Oats dosa recipe is a healthy and delicious breakfast option that is made with oats and spices. It is a crispy and savory dosa that is perfect for those who are looking for a gluten-free and vegan breakfast option. Oats dosa is also a good source of fiber and protein, making it a filling and satisfying meal.

oats-dosa-recipe

In the crowd of culinary artistry, oats dosa recipe stands as a symbol of satisfaction and nourishment, an indication to the happy union of taste and well-being.

Its origins lie in the vibrant tapestry of South Indian cuisine, where it has long been consumed as a beloved breakfast.

Now, this culinary gem has became famous globally, captivating taste buds and hearts worldwide.

Oats dosa is a balance of textures and flavors, featuring a crispy exterior that shatters upon contact, revealing a tender and fluffy interior.

Each bite is a harmonious blend of spices, tempting the plate with a delightful interplay of heat and taste.

Beyond its taste pleasures, oats dosa holds a treasure trove of health benefits.

Rich in dietary fiber, it promotes satisfaction, keeps you feeling fuller for longer.

Its low sugar index ensures a gradual release of energy, preventing blood sugar spikes.

Additionally, oats are a valuable source of antioxidants, vitamins, and minerals, promoting your overall health and well-being.

The preparation of oats dosa is an art form in itself, requiring a careful balance of ingredients and a touch of culinary finesse.

However, fear not, for our step-by-step guide will empower you to recreate this culinary masterpiece in the comfort of your own kitchen.

With readily available ingredients and a few simple techniques, you will soon be able to bring up irresistible oats dosas that will elevate your breakfast experience to new heights.

Whether you are a seasoned culinary chef or a novice in the kitchen, we invite you to embark on this delectable journey and discover the irresistible charm of oats dosa.

Crunchy History of Oats Dosa Recipe:

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The history of oats dosa recipe dates back to ancient India.

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It was a staple food among the Tamil people.

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Oats dosa is a savory pancake made from a batter of oats, lentils, and rice.

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It is a popular breakfast dish in South India.

It is often served with sambar which is a lentil and vegetable based stew and chutney which is a spicy condiment.

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oats-dosa-recipe

The exact origin of oats dosa recipe is unknown.

It is believed that it was originated in the southern Indian state of Tamil Nadu.

The dish is also popular in other parts of South India, including Kerala, Karnataka, and Andhra Pradesh.

Oats dosa is a healthy and nutritious dish that is high in protein, fiber, and essential vitamins and minerals.

It is also a good source of antioxidants, which can help to protect the body against disease.

The traditional method of making oats dosa involves soaking oats, lentils, and rice overnight.

The next day, the soaked ingredients are then ground into a fine batter and fermented for several hours.

The batter is then spread out on a hot pan and cooked until golden brown.

Today, there are many variations of the oats dosa recipe.

Some recipes use quick-cooking oats instead of soaked oats, while others add vegetables, herbs, and spices to the batter.

Oats dosa can also be made in a variety of shapes and sizes, including small, round dosas, large, thin dosas, and even dosa rolls.

Oats dosa is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner.

It is a healthy and nutritious option that can be customized according your own taste and preferences.

Ingredients: Oats Dosa Recipe

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oats-dosa-recipe

Rolled oats are those which are made flat under heavy rollers by a process. Their texture is most consistent than normal oats. As a substitute you can use normal oats for dosa also.

Water helps to create a batter with the right consistency for spreading. You have to use water wisely.

Curd acts as a fermenter, helps to rise up the dough. It makes the dosas soft and fluffy. As a substitute you can use buttermilk or even plain yogurt.

Onions add flavor and texture to the batter. Chopped shallots or leeks can be used as substitutes but trust me onions are best.

They add a very subtle heat and spiciness to your dosas. Chop green chilies finely. As a substitute you can use dried chilli flakes or even red chili powder.

Ginger adds a subtle flavor and enhances digestion. As a substitute you can go with grated ginger or ginger paste.

Salt balances the flavors and enhances the overall taste of your dosa.

Oil adds richness and prevents the dosas from sticking to the pan.

Ghee or oil gives the dosas a crispy outer layer but keeps them soft and moist inside. If you are looking for a healthier substitute use unsalted butter or coconut oil.

Instructions: Oats Dosa Recipe

  • Grind the rolled oats into a fine powder using a coffee grinder. You can use spice grinder also. Now pour this flour into a bowl.
  • Now add curd, chopped onion, chopped ginger, salt, and water. Mix well until it forms a smooth batter. You can adjust the consistency according to your ease.
  • Cover the batter and let it rest for 15-20 minutes.
  • Heat a tawa or griddle on medium-high heat. Drizzle a few drops of oil and spread it evenly using a paper towel. Try to use a non-stick griddle. It will make easy for you to flip the dosa.
  • Take a ladle full of batter and pour it onto the hot tawa. Make sure flame is low medium. Spread the batter in a circular motion to form a thin dosa.
  • Use a thin spatula to gently lift and flip the dosa.
  • Roast the dosa on both sides until golden brown for a smoky flavor.
  • Serve the oats dosa hot with your favorite chutney and sambar.

Final Words: Oats Dosa Recipe

Oats dosa recipe is delicious and nutritious that is perfect for those who are looking for a healthy and filling meal.

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With its blend of oats, curd, and spices, this dosa is packed with flavor and nutrients. It is a great way to start your day or enjoy as a light lunch or dinner.

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If you have any questions about this recipe or other recipes on my website, please feel free to reach out to me.

Have you tried making oats dosa before?

If so, how did it turn out?

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What are your favorite toppings or accompaniments to serve with oats dosa?

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oats-dosa-recipe

Do you have any other healthy dosa recipes that you would like to share?

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I would love to see your experiments.

Comment below to share with me how you find my recipe.

Be sure to follow me on Facebook and Instagram and do not forget to explore my blog Only Asian Food.

I hope you will find the recipes according to your taste.

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I would love to hear from you and help you in any way I can.

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I hope you enjoyed this recipe! Be sure to explore my website for more delicious and healthy recipes.

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Until next time, happy cooking!

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oats-dosa-recipe

Oats Dosa Recipe: Proven Instant Delicious Dosa

Shereen Khan
Oats dosa recipe is a healthy and delicious breakfast option that is made with oats and spices. It is a crispy and savory dosa that is perfect for those who are looking for a gluten-free and vegan breakfast option. Oats dosa is also a good source of fiber and protein, making it a filling and satisfying meal.
2.67 from 3 votes
Prep Time 10 minutes
Cook Time 20 minutes
Course Breakfast, Main Course
Cuisine Indian
Servings 6 Dosas
Calories 100 kcal

Ingredients
  

  • 1 cup rolled oats
  • ½ cup water
  • ¼ cup curd
  • 1 tbsp chopped onion
  • ½ tbsp chopped ginger
  • ½ tbsp salt
  • 1 tbsp oil
  • ghee For roasting

Instructions
 

  • Grind the rolled oats into a fine powder using a grinder. Now pour this flour into a bowl.
  • Now add curd, chopped onion, chopped ginger, salt, and water. Mix well until it forms a smooth batter. You can adjust the consistency according to your ease.
  • Cover the batter and let it rest for 15-20 minutes.
  • Heat a tawa or griddle on medium-high heat. Drizzle a few drops of oil and spread it evenly using a paper towel. Try to use a non-stick griddle. It will make it easy for you to flip the dosa.
  • Take a ladle full of batter and pour it onto the hot tawa. Make sure the flame is low medium. Spread the batter in a circular motion to form a thin dosa.
  • Use a thin spatula to gently lift and flip the dosa. Roast the dosa on both sides until golden brown for a smoky flavor.
  • Serve the oats dosa hot with your favorite chutney and sambar.
Keyword oats dosa calories, oats dosa recipe, oats dosa recipe without rice

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