Sunomono Salad: Japanese Cucumber Salad

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Sunomono salad features thin cucumber slices covered in rice vinegar, sugar, ginger and soy sauce and seasoned with crunchy sesame seeds.

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Do you have hunger for a light, vibrant, and healthy side dish?

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Look no further than Sunomono salad.

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It is a classic Japanese cucumber salad bursting with flavor.

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This simple yet elegant dish features thinly sliced cucumbers marinated in a sweet and tangy vinegar dressing.

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It is often accompanied by wakame seaweed and a sprinkle of sesame seeds.

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Sunomono is incredibly versatile and complements a wide variety of meals.

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Whether you’re serving grilled fish, teriyaki chicken, or even sushi, this refreshing salad adds a delightful contrast in texture and taste.

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It’s also a fantastic option for potlucks and picnics, as it can be prepared ahead of time and travels well.

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Not only is Sunomono delicious, but it’s also incredibly healthy.

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Cucumbers are naturally low in calories and are packed with a lot of hydration which makes them a perfect choice for a light and refreshing meal.

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Sesame seeds also have many nutritional properties.

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They have antioxidant properties, reduce cholesterol, and protect liver and kidney.

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This japanese cucumber salad will impress your family and friends.

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Get ready to experience the vibrant flavors of Japanese cuisine with this easy-to-make side dish!

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Sunomono Salad Recipe

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Sunomono salad Ingredients

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• 2 large cucumbers
• 1 teaspoon salt
• 1/4 cup rice vinegar
• 2 tablespoons soy sauce
• 1 tablespoon sugar
• 1 teaspoon sesame oil
• 1/2 teaspoon grated ginger
• 1 tablespoon toasted sesame seeds

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How to make Sunomono Cucumber salad?

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First cut the cucumber into very thin slices. You can use a mandoline. It would make your work easy. Otherwise you can also make thin slices using a sharp knife. You can leave the skin on for added color and texture.

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In a small bowl, whisk together the rice vinegar, soy sauce, sugar, sesame oil, and grated ginger. The sauce for sunomono salad is ready.

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In a larger bowl add sliced cucumbers and cover it with salt . Leave these cucumbers at rest for at least 15 minutes.

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After 15 minutes squeeze the water from the cucumbers.

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Pour the dressing over the cucumbers and toss well to coat. Leave these cucumbers at rest for at least 15 minutes.

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Cover the bowl and refrigerate for at least 30 minutes. This allows the flavors to meld. Before serving, sprinkle the salad with toasted sesame seeds.

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Sunomono Salad: Conclusion

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And there it is – your very own vibrant and delicious sunomono salad.

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It is ready to bring a burst of sunshine to your table and pleasure your taste buds.

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Whether you’re a seasoned sushi enthusiast or just dipping your toes into the world of Japanese cuisine, this simple recipe is sure to become a beloved staple.

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The delightful mixture and balance of textures and the invigorating sweet-and-sour flavors make it a perfect choice for any occasion.

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The versatility of Japanese cucumber salad is part of its magic.

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Enjoy it as a light and healthy lunch, a refreshing side dish complementing grilled fish or teriyaki chicken, or even as a unique appetizer at your next gathering.

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Do not get late.

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Your Sunomono salad is waiting for you!

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Feel free to personalize your salad by adding shredded carrots, edamame, or even thin slices of avocado for a creamy twist.

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The key to a perfect sunomono lies in achieving a harmonious balance of sweet, salty, and tangy.

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Don’t hesitate to adjust the vinegar and sugar to suit your taste preferences.

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And remember, allowing the salad to chill for at least 30 minutes before serving allows the flavors to meld together beautifully, creating a symphony for your palate.

Are You Hungry for More Culinary Adventures?

This sunomono salad is just the beginning of your culinary journey!

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Explore Only Asian Food for more delicious and easy-to-follow recipes from around the world.

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Let’s stay connected!❤

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Because I want to stay connected to my food lover readers.

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Follow me on Facebook and Instagram for more culinary inspiration and share your own sunomono creations and tag me.

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I can’t wait to see your culinary masterpieces!

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What to serve with Sunomono salad?

Well, here are suggestion from my side:

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• Sushi
• Tempura
• Miso Soup
• Grilled fish or chicken
• Rice Bowl
• Noodles

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Is Sunomono salad healthy?

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Sunomono salad is healthy. Here is, why?

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It is very light weight.

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It is low in calories and fat but these are all veggies as you know.

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It is rich in vitamins and minerals.

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It contains vit C, vit K, and Potassium also.

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It is also a good source of fibre for you.

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Overall it is lightweight, nutritious, and hydrating salad.

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What are ingredients of Sunomono salad?

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• 2 large cucumbers
• 1 teaspoon salt
• 1/4 cup rice vinegar
• 2 tablespoons soy sauce
• 1 tablespoon sugar
• 1 teaspoon sesame oil
• 1/2 teaspoon grated ginger
• 1 tablespoon toasted sesame seeds

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Why sunomono salad is famous?

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Sunomono is deeply rooted in Japanese cuisine.

It often accompanies sushi, sashimi, and other traditional dishes in Japan.

Its presence in Japanese restaurants worldwide has contributed to its global recognition and popularity.

But it is not the only reason.

One other reason is its ease of preparation.

Almost every kitchen has the ingredients to prepare this salad.

It is extremely versatile.

You can customize it according to your preferences.

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